Carbs in Arby's Classic Roast Beef Sandwich

ARBY'S, classic, roast beef sandwich
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Nutrition Facts Portion Size 149 g Amount Per Portion 361 Calories % Daily Value * Total Fat 15g 19 %    Saturated Fat five.1g 25 % Cholesterol 45mg xv % Sodium 973mg 42 % Total Saccharide 33g 12 %    Dietary Fiber 1.9g seven %    Sugar 5.7g Poly peptide 23g 46 % Calcium 82mg 6 % Iron three.9mg 22 % Potassium 334mg 7 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition communication.		Share by URL Add together to comparison ⓘ Add together to recipe ⓘ Download spreadsheet (CSV)
ARBY'S, archetype, roast beef sandwich diet facts and analysis per 1 sandwich (149 k)
Vitamins Nutrient Amount DV Thiamin [Vitamin B1] 0.323 mg 27 % Riboflavin [Vitamin B2] 0.428 mg 33 % Niacin [Vitamin B3] half-dozen.471 mg forty % Vitamin B6 0.320 mg 19 % Vitamin B12 [Cobalamin] 1.43 mcg sixty % Betaine 31.7 mg Choline 59.7 mg 11 % Minerals Nutrient Amount DV Calcium, Ca 81.95 mg half-dozen % Copper, Cu 0.16 mg 18 % Fe, Fe iii.93 mg 22 % Magnesium, Mg 34.27 mg 8 % Manganese, Mn 0.349 mg fifteen % Phosphorus, P 298.00 mg 24 % Potassium, K 333.76 mg 7 % Selenium, Se 27.12 mcg 49 % Sodium, Na 972.97 mg 42 % Zinc, Zn three.38 mg 31 % Proteins and Aminoacids Nutrient Amount DV Protein 22.60 g 45 %		Carbohydrates Nutrient Corporeality DV Carbohydrate 33.09 m 12 %   Fiber 1.94 k 7 %   Starch 26.30 g   Sugars 5.72 g     Fructose 2.23 one thousand     Galactose 0.00 g     Glucose 2.00 thou     Lactose 0.00 yard     Maltose 1.49 thousand     Sucrose 0.00 g   Net carbs 31.15 g Fats and Fatty Acids Omega-3 Omega-half-dozen Omega-vi / Omega-iii ratio 0.25 g 2.21 g eight.87 Food Amount DV Fat 15.347 g 20 %   Saturated fatty acids 5.065 g 25 %     Butanoic acrid 0.000 thousand     Decanoic acid 0.000 g     Docosanoic acid 0.013 m     Dodecanoic acid 0.000 m     Eicosanoic acid 0.022 g     Heptadecanoic acid 0.118 g     Hexadecanoic acid 2.907 g     Hexanoic acrid 0.000 grand     Octadecanoic acid i.651 g     Octanoic acid 0.000 one thousand     Pentadecanoic acid 0.048 g     Tetracosanoic acid 0.006 thousand     Tetradecanoic acid 0.298 g   Monounsaturated fat acids 5.941 k     Cis-hexadecenoic acid 0.384 g     Cis-octadecenoic acrid 4.820 yard     Docosenoic acid 0.000 thou     Docosenoic cis acid 0.000 chiliad     Docosenoic trans acid 0.000 g     Eicosenoic acid 0.051 chiliad     Heptadecenoic acid 0.077 g     Hexadecenoic acrid 0.416 g     Octadecenoic acrid v.306 g     Pentadecenoic acrid 0.000 thou     Tetracosenoic cis acid 0.000 g     Tetradecenoic acid 0.092 g     Trans-hexadecenoic acid 0.030 g     Trans-octadecenoic acid 0.486 m   Polyunsaturated fatty acids two.625 g     α-linolenic acid n-3 (ALA) 0.23 g     γ-linolenic acid n-6 (GLA) 0.01 thou     Cis,cis-eicosadienoic n-6 acid 0.003 g     Linoleic acrid n-6 (LA) 2.18 g     Docosahexaenoic due north-3 acrid (DHA) 0.000 g     Docosapentaenoic n-three acid (DPA) 0.012 m     Docosatetraenoic acid 0.006 g     Eicosadienoic acid 0.015 g     Eicosadienoic n-3 acrid 0.000 g     Eicosadienoic n-half dozen acid 0.015 g     Eicosapentaenoic n-3 acid (EPA) 0.007 g     Eicosatetraenoic acid 0.033 yard     Octadecadienoic CLAs acid 0.066 g     Octadecadienoic acrid two.312 chiliad     Octadecatetraenoic acid 0.000 g     Octadecatrienoic acid 0.237 g     Trans-octadecadienoic acid 0.064 g     Trans-octadecatrienoic acid 0.000 g   Fat acids, full trans 0.580 thou     Fat acids, total trans-monoenoic 0.516 g     Fatty acids, total trans-polyenoic 0.064 g Sterols Food Amount DV Cholesterol 44.70 mg 15 % Other Nutrient Corporeality DV Ash 3.59 g Water 74.37 g
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ARBY'S, classic, roast beef sandwich contains 361 calories per 149 g serving. This serving contains 15 thousand of fat, 23 one thousand of protein and 33 grand of carbohydrate. The latter is 5.7 g sugar and i.9 g of dietary fiber, the rest is complex carbohydrate. ARBY'S, classic, roast beef sandwich contains 5.1 g of saturated fatty and 45 mg of cholesterol per serving. 149 grand of ARBY'Southward, classic, roast beef sandwich contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as iii.93 mg of atomic number 26, 81.95 mg of calcium and 334 mg of potassium. ARBY'Southward, classic, roast beef sandwich belong to 'Fast Foods' food category.
Food backdrop Source USDA Standard reference Category Fast Foods

ARBY'S, classic, roast beef sandwich nutrition facts and assay.. Daily values are based on a 2000 calorie a twenty-four hours diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be unlike based on your historic period, gender, level of physical activity, medical history and other factors. All information displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor'due south advice. Please consult with your doctor before making any changes to your diet. Diet labels presented on this site is for illustration purposes simply. Nutrient images may evidence a like or a related product and are not meant to be used for nutrient identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Information from USDA National Nutrient Database.

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